I really enjoyed, great song choice, great animation, even if it was only 10fps.
This was very enjoyable, and you are a really good animator, you made 10fps look about as smooth as it can be, that being said, the frame rate was to low, and was somewhat choppy. I also like your ideas put into this film, I watched the entire film without being bored of looped footage, because there was always new ideas!
Now on the issue of frame capture, You should get a program that will allow you to change settings of your camera, take pictures, and export as a movie at any fps you want. You could probably find one on this list.
All in all, I would give a 3/5